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Online Pornography AddictionWith the amazing growth of the
internet we are only starting to see the effects of online pornography
addiction. Never before has so much pornography been available to mankind.
Sadly, those who create such material are only concerned about themselves. What
they don't see is the challenge of breaking pornography addiction. They don't
see the individuals who are struggling with low self-worth. The marriages that
are being destroyed.
By the time the our society wakes up to the devastating effects
that online pornography has created we may be witnessing and experiencing the
scary results.
Consider the following facts:
One in five children ages 10-17 have received a sexual
solicitation over the Internet (The Web's Dark Secret. Newsweek, 19 March,
2001.)
2.5 billion emails per day are pornographic (Pornography
Statistics,2003 Family Safe Media). The earlier a
child is exposed to pornography the higher the likelihood that they will develop
a sexual addiction.
Once a person has been desensitized to pornography the next step
is escalation (increase in viewing rough and violent erotic material)and finally
acting out behaviors.
Here is a link that describes in more detail the challenges
created by online
pornography addiction.
Breaking Pornography AddictionsAfter reviewing the
literature on treating addictions it is clear that most professionals agree that
"Sex Addiction" is one of the most difficult to treat. Just ask someone who has
promised themself a thousand times that "this is the last time." Truth be told
breaking pornography addiction starts everyday of every year. It is a process
that overtime becomes easier and easier, but the initial phase is extremely
challenging. It is this initial wave of desire that drives many back to the old
habit. Then once a person gives in, they often binge for a few days. Once the
binge is over they recommit to stop looking at pornography. Such is the patern
that is repeated over and over until the person obtains the right tools to break
their pornography addiction.
With the right tools, knowledge, and desire pornography addiction
can be overcome. Here are 5 steps to help you get started in breaking your
online pornography addiction:
- If you think you have a problem, you probably do. You can assess your level
of addiction to pornography by taking our "Assessing
Pornography Addiction" test. This assessment will help you identify three
things:
- You will learn how to identify your personal level of dependency or
addiction
- Gain the right information so that you can receive the best help in
overcoming your pornography addiction
- How to discuss your involvement in pornography with a counselor,
clergyman, or family member.
2nd) Don't fight the battle at the bar. If you are struggling with looking at
pornography online, it is virtually impossible to fight off the strong urge
while sitting at the computer.
3rd) Develop a plan of action for everytime you are feeling
compelled to view online pornography. For example, if you view pornography early
in the morning you might develop an exercise routine rather than getting online
4th) Don't fight the battle alone. Successful people fighting
online pornography addiction find help. The individual who tries to fight the
battle alone is dealing with this issue in secrecy. Secrecy for an addict is one
of biggest mistakes an addict can make.
5th) Gain more knowledge about breaking pornography addiction. You
can begin to understand your personal challenge by taking ourtest. There are
also some great books that I would recommend that everyone who is struggling
with pornography addiction read.
You can find a list of these books on the resources link.
Get started today so that you can begin to feel free. I have never
met a person who struggles with an online pornography addiction feel good about
themselves and life. Learn how to break your pornography addiction today.
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